BLOGS

Your go-to for boobs, bras, bodies and everything in between — expert advice, real talk and everything we’ve learned along the way.
Signature Lace Bralette - Red
The Best Bras for a Smaller Bust
Find the best bra for small boobs, from natural bralettes to volume-adding push-up and flexi-wire styles, plus fit tips to stop gaping and feel confident. Read more...
Kelly | Size: 32 DD / 12
The Best Bras for a Fuller Bust
Looking for the best bra for a big bust? Discover high-support bralettes, fuller-cup and flexi-wire styles, plus 5 fit checks for real support and comfort. Read more...
Bella | 32 A-B / 8
What Is a Bodysuit and How to Wear One
What is a bodysuit? Learn what a bodysuit is, how it differs from a leotard, and how to wear one as underwear or outerwear for a smooth, styled silhouette. Read more...
Signature Lace Bralette - Dark Pink
Types of Lingerie: A Style Glossary
Confused by lingerie terms? Our types of lingerie glossary decodes bralettes, bras, knicker cuts, bodysuits and fabrics so you find your perfect fit today. Read more...
The Flex Bra - Black
What Is a T-Shirt Bra?
What is a t-shirt bra? It is a smooth, moulded-cup bra that stays invisible under fitted clothes. Learn how it differs from seamless bras and when to wear one. Read more...
All Wonder, Push Up Bra & Short Set - Black
What Is a Plunge Bra?
What is a plunge bra? A deep-V bra that lifts the bust inward to create cleavage. Learn the necklines it works under and how to get the fit and support... Read more...
Shannon | 36 FF-G / 16
What Is a Balconette Bra?
What is a balconette bra? A half-cup bra with a horizontal neckline that lifts from below. Learn the shapes it flatters and the best necklines to wear it under. Read more...
Signature Lace High Waisted Brief - Trilogy Green
How to Wash Period Pants the Right Way
Learn how to wash period pants the right way: cold rinse, gentle cold wash, no fabric softener and air drying to keep them leak-proof and stain-free for years. Read more...
Everyday Eco Brief - Black
How Often Should You Change Your Underwear?
How often should you change your underwear? Daily is the baseline, plus when to swap after the gym, overnight and in hot weather, with expert hygiene tips. Read more...
So Soft Mesh Bralette - Black
Is It Bad to Sleep in a Bra?
Is it bad to sleep in a bra? The honest answer, myths debunked, real pros and cons, and the comfiest wireless styles if you do, from Lemonade Dolls. Read more...
Synergy Lace Fuller Cup - Blue Trilogy
How to Stop Bra Straps Slipping
Tired of slipping straps? Learn how to stop bra straps slipping with band-first fit fixes, strap adjustments and styles that stay put, from Lemonade Dolls. Read more...
Black History Month 2026: 11 Inspiring Black British Women to Know
Black History Month 2026: 11 Inspiring Black British Women to Know
It's Black History Month in the UK, and we wanted to do this properly. This year's theme is Honouring Our Communities, a call to recognise the people whose work shapes... Read more...
Signature Lace High Waisted Brief - Neon Pink
How Do Period Pants Actually Work?
How do period pants actually work? The layers, capillary action, absorbency and fit behind leak-proof period pants, explained by Lemonade Dolls' Tit Talks. Read more...
Signature Lace High Waisted Brief - Trilogy Denim
The Best Knickers for Your Period
Discover the best knickers for your period, leak-proof cuts, absorbency by flow, period pants vs pads and care tips, from Lemonade Dolls' Tit Talks. Read more...
Montanna | Size: 34 FF-G / 14
How to Wear a Thong Comfortably
Learn how to wear a thong comfortably with the right size, breathable fabric and cotton gusset, plus styling tips and honest health advice from Lemonade Dolls. Read more...
Montanna | Size: 34 FF-G / 14
What Is a Thong? A Beginner's Guide
What is a thong? A beginner's guide to the cuts available, why people wear them, who they suit and how to choose a comfortable, healthy first thong. Read more...
Montanna | Size: 34 FF-G / 14
Every Type of Bra, Explained
Every type of bra explained: bralette, wireless, flexi-wire, fuller-cup, push-up, high-support and t-shirt bras, plus how to choose the right one for you. Read more...
Lolly | Size: 32 E / 12
No VPL: Knickers That Disappear Under Anything
No VPL knickers are seamless and laser-cut styles with flat edges that leave no visible panty line. The best cuts, fabrics and fit for invisible underwear. Read more...
Wrap Waist Short - Black
What Underwear to Wear to the Gym
What underwear to wear to the gym: breathable, seamless, no-VPL, no-chafe knickers that wick sweat and move with your workout. Thong, brief or Brazilian guide. Read more...
Active Tank Bralette - Pink
The Best Bra for Yoga and Low-Impact Days
The best bra for yoga is a soft, flexible bralette or wireless bra. How to choose support, fabric and fit for yoga, pilates and low-impact rest days. Read more...
So Soft Mesh Bralette - Striped Black
How to Beat Boob Sweat (No Shame Here)
Stop boob sweat by keeping the area cool and dry: breathable mesh and modal bras, moisture-wicking fabrics and simple habits to stay fresh all summer. Read more...
Silhouette Lace High Waisted Brief - Lime
How to Stop Thigh Chafing for Good
Prevent thigh chafing by cutting friction and keeping skin dry: anti-chafe shorts, breathable fabrics and barrier balms. Causes, prevention and treatment. Read more...
Signature Lace High Support Bralette - Neon Pink
High-Impact Sports Bras: Your Support Guide
A high-impact sports bra gives maximum support for running, HIIT and bootcamp. Learn when you need one, how to choose it, and the fit mistakes to avoid. Read more...
Active Tank Bralette - Black
What to Look for in a Running Sports Bra
A sports bra for running needs high support, encapsulated cups and breathable fabric. Support levels, strap styles, fabric and fit checks for pain-free runs. Read more...
Fuller Cup Active Tank - Black
The Best Sports Bras for a Fuller Bust
The best sports bra for a big bust is a high-support encapsulation style. Fit checks, support types and D+ cup features that stop bounce and breast pain. Read more...
Everyday Eco Thong - Red
Your Underwear’s Carbon Footprint
Every pair of knickers in your drawer has a carbon story — from the field or oil rig where its fibre started, through factories, shipping containers, your washing machine, and... Read more...
Lauren | Size: 32 B / 8
The Complete Guide to Bralette Sizes
A bralette sizing guide boils down to one question: are you shopping in S/M/L or in cup sizes? S/M/L works well for A–D cups when the size chart is honest.... Read more...
Synergy Lace Fuller Cup - Forest Green
Real Women, Real Sizes: Why Representation Matters
Size representation in lingerie matters because when you see someone who looks like you wearing a bra or bralette, it tells you that product was made for a body like... Read more...
Lolly | Size: 32 E
Push-Up Bras Without Underwire: LD LiftTech
Yes, you can get genuine push-up lift without a single wire. LD LiftTech uses power mesh panels and strategic seam placement to create upward lift that rivals traditional push-up bras... Read more...
Everyday Eco Thong - Khaki
Cotton vs Modal vs Bamboo: Eco Fabric Showdown
When you’re shopping for the best eco fabric underwear, three names dominate the conversation: cotton, modal, and bamboo. Modal wins the overall sustainable fabric comparison for underwear — it uses... Read more...
Signature Lace High Waisted Brief - Black
Why Underwear Is the Most Important Part of Any Outfit
Your underwear affects your outfit more than your shoes, your bag, or your jewellery ever will. It’s the invisible layer that controls your silhouette, determines whether seams show through, and... Read more...
Signature Lace Fuller Cup - Trilogy Denim
Best Bras for Every Breast Shape
Your bra size is only half the equation. Two women can both wear a 34E and need completely different bra styles — because their breast shapes are different. The best... Read more...
Ayisha | Size: 34 E / 12
What Is OEKO-TEX? Your Underwear Guide
OEKO-TEX underwear has been independently tested for over 350 harmful substances — from formaldehyde and heavy metals to pesticides and allergenic dyes. It’s a certification system that tells you the... Read more...
Everyday Eco Brief - Red
New Year, New Underwear Drawer
An underwear drawer refresh starts with one honest look at what you’ve actually got in there. If you’re holding onto stretched-out bras, greying knickers, and pairs you haven’t touched in... Read more...
Silhouette Lace Bra & Tanga Set - Black
How to Buy Lingerie as a Gift (Nailed)
Buying lingerie as a gift comes down to three things: getting the size right, picking a style they’d actually choose for themselves, and making sure there’s a no-fuss returns option... Read more...
Kayleigh | Size: 30 FF / 8
Gender-Affirming Underwear: A Complete Guide
Gender affirming underwear is underwear specifically designed to help your body match your gender identity. Whether that means tucking garments, compression tops, or simply styles that aren’t labelled “men’s” or... Read more...
Synergy Lace Bralette - Emerald
Lace vs Mesh vs Modal: Which Fabric Is Best?
Every underwear drawer tells a story — and a lot of that story comes down to fabric. Whether you’re after something decorative, barely-there or eco-conscious, the material pressed against your... Read more...
Chrissy | Size: 40 B / 22 Lyric | Size: 32 C / 8 Ayisha | Size: 34 E / 12
Sustainable Lingerie UK: What to Look For
Sustainable lingerie UK starts with three things: the fabric it’s made from, the supply chain behind it, and the proof a brand can show you. If any of those are... Read more...
Prachi | Size: 32 C-D / 8
How to Wash Bras Without Ruining Them
The best way to wash bras is by hand in cool water with a gentle detergent, soaking for 10-15 minutes before rinsing clean. If you’re using a machine, a mesh... Read more...
So Soft Mesh Fuller Cup - Striped Black
Best Underwear for Hot Weather: Fabrics That Work
The best underwear for hot weather is made from moisture-wicking, quick-drying fabric — not just any cotton. Modal, micro-mesh, and bamboo blends pull sweat away from skin and let air... Read more...
Signature Lace Fuller Cup - Midnight Blue
Bra Myths & Breast Cancer: Debunked by Science
No, your bra doesn’t cause breast cancer. Not the underwire, not sleeping in it, not the colour, not how many hours you wear it. That’s the short answer backed by... Read more...
Lauren | Size: 32 B / 8
How Often Should You Replace Bras?
Most bras need replacing every 6 to 12 months with regular wear. Underwear follows a similar timeline. The exact lifespan depends on how often you wear each piece, how you... Read more...
So Soft Mesh Brief - Striped Black
Mesh Bras Explained: Why Power Mesh Wins
A mesh bra uses lightweight, breathable knitted fabric to deliver support without the bulk or rigidity of traditional bras. Power mesh takes this further — it’s an engineered stretch fabric... Read more...
Everyday Eco Brief - Khaki
Back to Uni: Capsule Underwear Drawer Guide
A capsule underwear drawer is a pared-back collection of essential underwear that covers every situation — from 9 a.m. lectures to Friday nights — without stuffing a tiny halls-of-residence drawer... Read more...
Signature Lace Bralette - Light Pink
Body Confidence Starts With What You Wear Underneath
The underwear you put on each morning shapes how you feel for the rest of the day — and that’s not a throwaway statement. Body confidence underwear that actually fits,... Read more...
Bella | Size: 32 A-B / 8
What to Wear Under Every Outfit
The simplest rule? Match your underwear to the fabric weight and fit of your outfit, not the colour. Tight clothes need seamless, low-profile knickers. Loose fits give you free rein.... Read more...
Signature Lace Fuller Cup - Red
Find Your Perfect Bralette Over a D Cup
A bralette for D cup and above needs three things: a firm underband, separated cups with internal support, and straps wide enough to share the load. The right fuller bust... Read more...
Everyday Eco Fuller Cup - Khaki
What Does Size Inclusive Lingerie Actually Mean?
Size inclusive lingerie means every style is designed across the full size range from day one — not scaled up from smaller sizes as an afterthought. It’s a design philosophy,... Read more...
Signature Lace V Brazilian - Light Pink
Brazilian vs Brief vs Thong: Underwear Style Guide
The difference between a brazilian, brief, and thong comes down to rear coverage and leg cut. Briefs offer full coverage, thongs offer almost none, and brazilian knickers sit right in... Read more...
Kendra | Size: 32 A-B / 8
The Real Cost of Fast Fashion Underwear
Fast fashion underwear carries a price tag far beyond what’s printed on the label. That 5-for-£10 multipack costs the planet polluted waterways, overflowing landfills, and microplastic-choked oceans. It costs garment... Read more...